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MY STORY

Becoming a mother has been the transformation I expected, but not in the ways I imagined.

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Following an unexpected assisted delivery, our first few months and the start of parenting was tough, our baby was unsettled and seemed to cry more often than she didn't. Many would call this colic, querying 'tummy troubles' or allergies, but I knew this wasn't the answer, and no amount of gripe water or 'miracle holds'  helped. Our daughter was communicating to us how hard it had been to be born and she needed us to listen and validate her.

 

I have often wondered how different things may have been with the support of a doula, knowledgeable and respectful of the delicate intricacies of birth, and this in part leads me to where I am today. The profound discovery and learning about our daughter's imprints from her birth as well as those from her prenatal journey provides the second reason for my 'why' in this work. With a growing empathy and deeper understanding for her experiences, we were able to support her to start healing. And from here began my own recovery.

 

I have always cared deeply for others and since becoming a mother I've become passionate about supporting women through the perinatal period, both to have empowering birth experiences on their terms, as well as supporting the healing process when birth has not gone as expected. I support women and parents on this transformational journey and the foundations of parenthood, welcoming an openness and curiosity to consider their baby's experiences of being born, and helping to build compassion and empathy for the incredible path they (and in fact, we all) take to arrive here.

Alex feeding Isla
Alex holding baby Isla

How I work

I believe in the importance of physiological birth and a gentle, intuitively-supported start to life. I believe in education and empowerment. I also believe in the right to choice in birth, and the value of advocacy, be it from the self or from a supportive 'other'. I work by bringing all this together to support you with birth preparation, planning your and your baby's birth, your way, presence and emotional and physical support during labour and birth, and postnatal support.

 

Supporting the natural bond between a mother and their baby is key to not just their future health but that of the family, with ripple effects being felt into the wider community too. There is an expression in the birth world, 'if we heal birth, we can heal earth'. Through an understanding and respect for birth and the very start of this journey, I believe we can make a difference for the next generation.

 

I bring to this work my understanding and appreciation of what supports the natural ebb and flow of birth, and my experiences: as a mother, as a woman who has birthed within the maternity care system, and as a mental health professional offering psychological therapy and with experience and an understanding of the operations of the health care system.

MY TRAINING AND QUALIFICATIONS

OBC logo
BABCP logo
Serenity doula logo

Doula training with The Original Birth Connection

Including masterclasses covering:

- Physiological birth with Kemi "birth joy" Johnson @kemibirthjoyjohnson

- Tongue Tie with Carmelle Gentle @thetonguetiecentre

- Perinatal Trauma with Hayley Coburn @mother.of.pearl_doula

- Caesarean Birth with Carolyn Holt @thecaesareanbirthspecialist

- Cultural Advocacy and Safety with Illyin Morisson @mixing.up.motherhood

- LGBTQIA+ competency with AJ Silver @thequeerbirthclub

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Birthing Biomechanics with Shellie Poulter @theserenitydoula

 

Breastfeeding peer supporter trained

 

CBT Psychological Therapist (BABCP accredited)

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